Surviving Midterms: Foodie Style

It’s that time of the year again. I wish it could have been Thanksgiving but no, it’s midterms time where any form of joy is killed. It’s when you really appreciate the carefree time you had last week where you had the luxury to choose whether to watch a new episode of American Horror Story or go grab a quick bite at Panera Bread. This is all up to you of course. Midterms or not, we always have food so why not use it as a stress reliever and motivator? Step away from living off vending machine snacks and camping out at a single cubicle to learning simple tips to making your studying experience a bit more enjoyable.

  1. Find a few great studying spots and alternate. Studies show that alternating your study area improves retention compared to studying in one location. Try studying anywhere and everywhere to find out what works for you, even if it’s while flipping pancakes.

IMG_1611

2. Sometimes we all need a little motivation and it doesn’t hurt if it comes in the form of a gummy bear.

IMG_4728

3. Studying with a furry (or not so furry) friend nearby can lend for some company. Not when they steal your chair though haha.

IMG_2657

4. Next time you grab for a snack, go for berries and fruits. They are loaded with vitamin C and antioxidants which helps your memory and improves brain performance.

IMG_0020

5. Go for a change and try out coconut water: it’s high in potassium and low in sodium and calories. A diet low in potassium can cause fatigue which is a bad combo for studying. A high potassium and low sodium diet helps lower blood pressure, therefore lowering your stress levels.

IMG_1582

6. If you are in the mood for an actual meal then Chipotle is the way to go! It’s an easy to-go meal that you can save for later if you get full. The best part about October is that you can get $3 Burritos if you come in a costume for Halloween.

IMG_7779

7. Need an actual break from studying? Whip up these 3-ingredient Nutella brownies or make yourself an easy mug cake.

IMG_3805

IMG_4147

8. We all know what’s not good for us, yet we tend to buy it anyways. Treat yourself every now and then, because you know you deserve it.

IMG_4291

9. When studying gets dull, you can always light a candle or candles. Candles can help reduce your stress, improve your productivity, and help you stay more focused on your studies.

IMG_0096

10. Pack a healthy snack like a salad or some pumpkin spice scones to the library so you aren’t stuck living off of vending machine food, because all the real food is way too far away.

IMG_4385

IMG_1042

3 Rice Krispies Recipes in 1: Nutella, Peanut Butter, & Pumpkin Spice

Chocolate Loaded Rice Krispies

Chocolate Loaded Rice Krispies

The best recipes are always those that are impromptu! This one was created with a few friends that I had invited over. There was nothing planned in particular, as we are usually a spontaneous type of group and any type of baking episode that we create is always a memorable one; one where we usually double or triple the actual amount of baking time. No worries though, the time spent is invariably amusing and full of whimsical moments & shenanigans to look back at and laugh upon haha. As a big fan of simple recipes that are effortless, after eyeing the new bag of Rice Krispies on top of the fridge, I knew that we must attempt the unfailingly, delicious task of making Rice Krispy treats. I checked the recipe online and turns out that I had all the ingredients we needed (always a happy sight!). We ended up not following the exact recipe and added our own creativity to this delightful bite, which I highly recommend you do as well with your favorite chocolates or whatever you might have waiting to be used in your pantry. Some of the added goods included mini Reeses bites, mini chocolate M&Ms, peanut butter, & a satiny Nutella glaze to finish it off.

HomeMade Peanut Butter & Chocolate Rice Krispies

Printable Version Here

Ingredients

  • 5 cups Rice Krispies cereal
  • 10 ounce marshmallow creme/bag of marshmallows
  • 1/4 cup unsalted butter
  • 1/4 cup peanut butter
  • 1 teaspoon vanilla extract
  • optional: various candies/chocolates/pretzels

Directions

  1. Spray a medium 9×13 baking dish with cooking spray
  2. Melt the 1/4 cup of butter in a saucepan over medium heat
  3. Stir in the marshmallow creme until incorporated and remove from heat
  4. Mix in the peanut butter and vanilla extract
  5. Move to a larger bowl if the saucepan is not big enough and add the 5 cups of Rice Krispies cereal
  6. Gently mix all the cereal with the marshmallow mixture and add any of your optional chocolates
  7. Press the Rice Krispies mix into the prepared dish and refrigerate until set (about 30-60 minutes)

Different Flavors to Try:

*Pumpkin Spice Rice Krispies: add 2 teaspoons of pumpkin spice

*Nutella Rice Krispies: add a 1/2 cup of Nutella to your mixture

Few Tips:

*This is an easily adaptable recipe to what you like, for example if you do not prefer peanut butter then take that out or if you like extra m&ms in your rice krispies then add a whole cup of them

*For a chocolate icing simply melt 1/2 cup of chocolate chips, add 1/2 cup of Nutella to it, & drizzle all over

Pumpkin Spice & Nutella Rice Krispies

Pumpkin Spice & Nutella Rice Krispies

What Better Than A Pumpkin Spice Latte with Choc Swirl Pumpkin Pie?

There’s no season for me when it comes to pumpkin spice anything. It can be eaten anytime & anywhere. Some foods though do just happen to taste better in certain types of weather than others. I guess we can say that Pumpkin Spice is one of those, because it just goes perfect with the nice crispy & chilly fall weather outside! I am in love with this weather because it brings back so many of my past memories from chilly Chicago winters. I always look forward to the Starbucks signature seasonal drinks, one of them being the Pumpkin Spice Latte. The last time I bought it though, it just tasted too sugary and syrupy so I decided that I should attempt to remake it on my own terms. The recipe I found was amazing because it makes enough to last you for about 8 lattes. You can just refrigerate it during the week and take it out whenever you please.

The Famous Pumpkin Spice Latte

Ingredients:

For the Pumpkin Spice Syrup:

  • 1 15 oz. can of pumpkin puree or 2 cups of homemade pumpkin puree
  • 2 cups milk
  • 1/2 cup of sweetened condensed milk
  • 1/3 cup brown sugar
  • 2 tablespoons vanilla extract
  • 1 tablespoon cinnamon
  • 2 1/2 teaspoons pumpkin spice mixture or ( 1 tsp nutmeg, 1 tsp ground dried ginger, 1/2 tsp ground cloves, 1/4 tsp allspice)

Remaining Ingredients:

  • ready made coffee
  • whipped cream

Directions:

  1. Combine all the pumpkin spice ingredients in a blender and puree for about 30 seconds or till your desired consistency
  2. Pour about 1/2 cup of the mix in a mug and microwave for about 15 seconds
  3. Add a cup of hot brewed coffee and stir
  4. Finish it off with some whipped cream and pumpkin spices
  5. Pour the rest of your mixture in a container to put in the fridge (it will last up to one week)

Chocolate Swirl Pumpkin Pie

Ingredients:

Crust

  •  1 1/2 cup crushed gingersnap cookies
  • 5 tablespoons butter, melted
  • 2 tablespoons sugar
  • pinch of salt

Pie

  • 15 oz. can pumpkin puree or 2 cups of homemade pumpkin puree
  • 3 eggs
  • 1/2 cup heavy cream
  • 1/2 cup brown sugar
  • 1/2 cup Nutella (or 4 oz of good quality chocolate)
  • 2 1/2 teaspoons of pumpkin spices mix (1 1/2 tsp cinnamon, 1/2 tsp ground ginger, 1/2 tsp ground cloves, 1/4 tsp nutmeg)
  • 1/2 tsp salt

Directions:

Preheat to 350 F

  1. Spray 9 inch pie dish with nonstick cooking spray and set aside
  2. Combine the crushed gingersnap cookies with the butter, sugar, and salt
  3. Press into the prepared pie dish about halfway up the sides
  4. Bake the crust for about 10 minutes and let it cool
  5. Meanwhile whisk the eggs together and add all the ingredients for the pie except for the chocolate Nutella
  6. Keep one cup of the mix on the side and pour the rest of it into the pie crust
  7. Mix the one remaining cup of pie mix with the Nutella
  8. Drop spoonfuls of the mix all over the pie and swirl it gently with a knife
  9. Bake for about 40-45 minutes or until the filling is set

Any favorite seasonal recipes or foods?